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TrustSquare - Yoga Vinyasa

  • 3 Bahnhofstrasse Zürich, ZH, 8001 Switzerland (map)

Yana is leading you through this Vinyasa Yoga.

This course moves fluid and continuous through different yoga postures (asanas). The course is flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended, but not required.

What to bring for each workout: You need to bring your own yoga mattress

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