You are uncertain of your form, your routine, your physical boundaries and need attention to change your body for the better? Personal Training will teach you the basics around how to build, transform, maintain and grow. This process can be life changing, but will not be easy. A personal trainer will walk you through every step of this journey.
Request a personal training with one of our coaches.
The most effective way to reach your personal goal is by getting individualized training. The personal training is at a fixed price of CHF 100.- per hour.
Please submit a request below to the coach in order to agree on a convenient time & place.
No previous skills or know-how are required the training is adapted to your needs.