SHREDDED is finding your own limits and going beyond these limits.

Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

We are focusing on high-intensity interval training or short HIIT. Our experts arrange a weekly changing program based on long-term scientific studies. The trainings are composed of interval training and cardiovascular exercises with short periods of intense anaerobic exercises. 

You don’t want to spend money for a useless training? We want to be as flexible as possible with the Pay-What-You-Want approach. You don’t like the training, don’t pay!

Our highly skilled trainers are fully dedicated to make the training as efficient, rewarding and fun as possible.

ADRENALICS is a paradigm shift in fitness. The gratuity-based model intends to drive the power back into the hands of the modern-day sports(wo)men and not the industry.

We provide you access to the most skilled and experienced trainers and coaches. Inclusion and community building are at the forefront of our efforts.